CD Series

Overcoming Emotions that Destroy

Practical Help For Those Angry Feelings That Ruin Relationships


Do tensions and day-to-day frustrations result in stressed interactions with your loved ones? Anger is an emotion we all can relate to, but it doesn’t have to be an uncontrolled, negative emotion. Chip Ingram and Dr. Becca Johnson’s CD series, Overcoming Emotions That Destroy, will show you how to take anger and use it to grow and mature you.

This is a five disc CD series.

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Do you find yourself responding in anger to life’s stresses? Is anger becoming a negative emotion that is adversely affecting the relationships around you? If so, you are not alone. Many of us struggle in our responses to the situations in our own lives and in the lives of those we love. If you want to delve deeper into the role anger is playing in your life, this study guide will enable you to do that in a healthy and encouraging way.

In this CD series, Overcoming Emotions That Destroy, authors Chip Ingram and Dr. Becca Johnson offer encouragement and advice on how to identify your own anger profile – as either a spewer, leaker, or stuffer – and show you how to harness that anger so you can grow personally, relationally and spiritually.

This CD series will help you identify how anger is affecting you and help you overcome the negatives that can come with this emotion in your life.

This five part CD series includes the following messages:

  • Rage: Understanding the Monster Within
  • Why We all Struggle with Anger
  • Turning Anger from a Foe to a Friend
  • Learning How to Stop Stress Before it Starts
  • How to Be Good and Mad

CDs are 46-58 minutes.

There are message notes that go along with Chip’s Overcoming Emotions That Destroy messages. You can download those here.

Additional Information

Weight 0.56 lbs
Dimensions 6.5 × 6.5 × 1 in



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